The magic happens in between the postures in yoga just like the magic of any journey happens in the journey itself. You dont climb the mountain just to get to the top, up climb the mountain for the wealth of experience and the depth of relationship along the way. Pay careful attention to how you enter each posture, appreciate every stop you make along the journey. When you get to the pinnacle of the posture and youre ready to exit, dont rush. Exit each posture with the same level of integrity that you entered with. Dont run down the mountain after you put so much effort into the climb or rush the journey home. Savor every step, especially the ones that seem like obstacles because the magic of yoga, like the magic of life is in the spaces between what we are reaching and working for. What magical moment did you experience today in between all the busy-ness of your life? Did you remember to cherish it?
Posted on: Sat, 08 Feb 2014 03:44:26 +0000
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