The most dangerous activity for your fat loss? Its an obsession - TopicsExpress



          

The most dangerous activity for your fat loss? Its an obsession with THE SCALES. How often does the wrong number on the scales choke your motivation? Your scale measures everything. It does Not tell you how Fat you are. Although its important to always seek regular feedback to ensure youre on track, its also critical to reprogram that obsession too many of us have with just seeing the numbers dive. The simple fact is, if your clothes are feeling looser and youre hearing compliments from people who havent seen you in a while then Youre On The Right Track!
Posted on: Fri, 24 Jan 2014 18:27:34 +0000

Trending Topics



Recently Viewed Topics




© 2015