The one food that everyone agrees to cut out of your diet TOTALLY is Trans Fat. Looking at the nutrition label is not enough to avoid trans fat. A zero on the label simply means that the amount is less than what the FDA requires for reporting. To see if there is actually trans fat in the product, look at the ingredient list for anything that says PARTIALLY Hydrogenated xxxxx The word partially is your tip-off. It can be partially hydrogenated oil or partially hydrogenated coconut or partially hydrogenated palm kernel or partially hydrogenated something else. The partially hydrogenated indicates that man has altered the chemical structure, to add shelf life to the product.
Posted on: Tue, 15 Apr 2014 02:00:01 +0000
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