The plantar fascia is a thick, broad, inelastic band of fibrous - TopicsExpress

The plantar fascia is a thick, broad, inelastic band of fibrous tissue that runs along the bottom (plantar surface) of the foot. It is attached to the heel bone (calcaneus) and fans out to attach to the bottom of the metatarsal bones in the area of the ball of the foot. Because the normal foot has an arch, this tight band of tissue is at the base of the arch. In this position, the plantar fascia acts like a bowstring to maintain the arch of the foot. There is excessive strain on the plantar fascia with flat feet and high arches......

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