The power of the word “I” can trap us in unhappiness, and it - TopicsExpress

The power of the word “I” can trap us in unhappiness, and it can also free us. Generally, we’re trapped by the stories we tell ourselves: • I can’t do that. •I don’t have enough __________ (time, experience, training) • I am too (tired, broke, stressed, fat) • I’m upset because __________ (fill in the blank) The problem is that every single time we start a sentence with “I,” we’re declaring a thing true for us. If I say, “I don’t have enough money,” I’m turning that thought over to the Universe and saying, “Make it come true!”

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