There are several stages in your fitness life and also in your Fighter Diet life The complete rookie who saw a picture of a muscular fitness model and decided hey this is what I want to look like!. You pick up some magazines and buy a set of dumbbells. You work out at home doing what you believe will give you muscles. And yeah, you get stronger immediately. oh BOY this is fun! Thirsty for knowledge you read about every fitness models workout routine and their diet. Power walking? Great, youll get ripped strolling in the park. Youre excited. After a few months, you are now a beginner. Time to sign up for a membership at the local gym. You get help getting a routine. Strength is skyrocketing. Its exciting cause one workout you can lift only ten pounds, the next 15. Hey, with this speed youll be at 50 lbs in a few weeks! In the mirror you can see you are getting a bit buffer. You wish you had more definition, but hey, thats next month. This phase goes on about six months. READ ON FOR full story
Posted on: Sat, 24 May 2014 14:28:21 +0000
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