There is no cure for fibromyalgia, but dietary changes can make - TopicsExpress



          

There is no cure for fibromyalgia, but dietary changes can make life easier, even pain-free. People with fibromyalgia almost always have inflammation, so its crucial to include anti-inflammatory foods like fresh fruits & veggies, as well as spices such as ginger and turmeric. Same goes for protein-rich foods, like beans, fish, and lean meats, which help keep blood sugar steady. Certain people may be genetically predisposed to developing fibromyalgia, which can also be triggered by extreme stress, emotional trauma, or even another health condition. New research suggests that a defect in the central nervous system can lead to abnormal sensory and pain processing.
Posted on: Sun, 28 Dec 2014 02:35:58 +0000

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