There is only about 6 weeks of time to left to train until the - TopicsExpress

There is only about 6 weeks of time to left to train until the Seven Summit Challenge here in Phoenix. I love experimenting with how to fuel myself for these kinds of events. I always hike in the morning fasted, so the meal that I eat the night before is extremely important. I made grass fed beef liver and onions last night. It was extremely rich and unlike anything I have tried before, it was totally delicious. Today I felt ferocious on the trails. I think I may have found my new night before fueling option. A great read on the subject: chriskresser/natures-most-potent-superfood

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