These friends are not sweet, but one hell full of healthiness and realy helpful against hangover: So how does one take an Umeboshi Plum? If you thrive on a salty/sour taste, you may be one of the few courageous souls that prefer to eat it straight from the jar. Most of us, myself included, prefer a more gentle, balanced approach. For a hang-over, nausea, vomiting, vertigo etc., soak an Umeboshi plum for 5 minutes in hot water or in Kukicha/Bancha tea. Then, drink the liquid and eat the plum together. ..... This condition worsens with an inadequate intake of oxygen, often caused by sedentary lifestyles. Umeboshi is rich in organic acids, especially citric acid and phosphoric acid. Organic acids help ensure a rapid breakdown of an excess of acids (such as lactic acid and pyruvic acid) in the body. Such an effect helps to balance, or often eliminate, the symptoms of excessively acidic conditions, including a hang-over, fatigue, morning sickness, car/sea sickness, some headaches, stomach troubles and anemia. In fact, an Umeboshi Plum that has been aged 6 to 7 years has been known to stop diarrhea. macrobiotics.co.uk/articles/umeboshi.htm
Posted on: Sun, 29 Jun 2014 19:49:38 +0000
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