This is how the top nations in netball prepare (STRENGTH AND - TopicsExpress

This is how the top nations in netball prepare (STRENGTH AND CONDITIONING). If we are not prepared to copy such routines OR something as close to it as possible then the results will continue to be like CWG 2014 against the top teams. Other factors such as talent identification (skill level, height, body type etc.) and pertinent administrative decisions must be part of the equation...... https://youtube/watch?v=8c1cWvuL_uc

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