This move...THIS FREAKING MOVE! Im not sure why, but it kills me - TopicsExpress



          

This move...THIS FREAKING MOVE! Im not sure why, but it kills me every time. Its like my legs up to this point havent had to leave the ground and when they do, they are bricks. ANYWAY! Its the #MoveOfTheDay and its called 10 and 2. You move your body to the prospecting times on an imaginary clock, simple, right? Haha, yeah...thats why I had to modify this the first time I did it. #dontjudgeme The modification is a turn with a foot tap, taking out the plyometrics completely, and moving QUICKLY. Going to give it a try?! Oh! And I beat last weeks max, still abiding by my no modification policy! #IMaxedOut at 18:01 BAM!
Posted on: Tue, 06 Jan 2015 02:00:00 +0000

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