This right here, ladies and gentlemen, is what motivates the shit - TopicsExpress

This right here, ladies and gentlemen, is what motivates the shit out of me. Seeing these guys come over and progressing each time makes being in love with fitness that much easier. Congrats to Jeff on his first assisted muscle up! @jymhamer climbed the 17ft rope 3 times, 2 of which he made it 75-80% of the way up LEGLESS! Keep on trucking guys. Youre killing it and Im proud of you. #1stphorm4life #nextlevelshit #LegionOfBoom #iam1stphorm #neversettle #1stphorm @1stphorm #calisthenics #barathletes #bodyweight #muscleups #ropeclimb #workout #fit #fitfam #fitness #eatcleantrainhard #routine #training #progress #inspire #motivation #strength #fitnessaddict #backyardgym #homegym #imuscleup #youcantoo #nofilter #streetworkout

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