This week begins the IHSAA mandated moratorium. I would hope that during this week of no scheduled conditioning that you would begin to lay a solid foundation of fitness. Because on July 7th we will begin our WORK to improve on a regional appearance and a 3rd place in the NCC. Our goals, a conference title, a sectional title, and a semi-state birth. Will you be one of those seven who help us accomplish our goal? Do you have the mental toughness and self discipline to improve? Do you have the hunger and desire to be great? Somewhere inside all of you is the courage to put yourself out there, do you have the fortitude to reach down into your gut and grab hold of it? I challenge you for 31 days. The month of July. Incoming freshmen, your challenge, run 100 miles. Sophomores, you are to strive for 115 miles, Juniors and seniors 125 miles. Everyone needs to run a long run once a week for at least 75 minutes. TRUST ME, learn to suffer, accept the challenge, and GET IT DONE! You will have to do this on several times in your life, and this is a lesson that LXC can teach you. I saw Jake out doing work today. Kell saw me out doing work today. Put yourself out there, dare to be great! Dont be afraid of work, after all that is what defines us! See you all on Monday, July 7th at 7:30 PM.
Posted on: Mon, 30 Jun 2014 03:24:23 +0000
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