★★★★★[ Three ways to eliminate your ]★★★★★ ☆☆☆☆☆☆☆☆☆☆☆♥♥☆☆☆☆☆☆☆☆☆☆☆ ☆♥♥ Belly fat (practical) belly used to be a sign of success, but now seems to have become the hallmark of men the, so-called longer belt life span is shorter, belly really going to mens Army.♥♥☆ ☆♥♥ Here are some tips for your selection.♥♥☆ ★★Method one:★★ ★1, rubbing abdomen, left and right hand Palm stacked, horizontally placed beneath the xiphoid epigastric fossa, push straight up and rubbing to end of abdomen. Rub pushed the one hour after each meal, each time you knead 30 times, movements should be slow. ★2, right hand Palm clasp on the left, press in the middle of abdomen zhongwan den (xiphoid online midpoint to the navel), clockwise rubbing abdomen after 100 times, then Palm pulled back in his right hand with his left hand on counterclockwise rubbing abdomen 100 times every day sooner or later, doing it again. ★★Method two:★★ ★Take abdominal hollow Palm percussion abdomen, best daily morning and evening when the walkers to beat, percussion and strong, like a drum, to play the rhythm through a continuous percussion, its under belly fat to activate and accelerate abdominal fat breakdown and digestion, so it slowly dissipated. If you can hang on for months, and abdomen will feel smaller and smaller. ★Insist on rubbing abdomen and belly for about half the year, belly fat will magically disappear. ★★Method three:★★ ★Hawthorn, Astragalus 15 grams each of diet Coke, rhubarb 5 grams, 3 piece of ginger, liquorice, Lotus leaves 3 grams each. Daily drug decoction of tea to drink them, Qi eliminate fat and tongfu product removal, light influences too. ★Especially in connection with the above approach, to eliminate belly fat, will play a significant therapeutic effect. ★★★(Note: the above data is reference only, consult your doctor for more specific circumstances. )★★★ ☆☆☆☆☆☆☆☆☆♥♥☆☆☆☆☆☆☆☆ ☆♥♥ Please indicate the author, source and maintain complete.♥♥☆ https://Facebook/pegan.Tey
Posted on: Tue, 07 Oct 2014 09:15:01 +0000
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