Throwback Thursday! This was from the start of year when I achieved my first muscle-up None of this wouldve been possible had I not of gone to the COHESION GYMs athletic workshop. I want to be able to share this opportunity with all of you so: **SPECIAL INTRODUCTORY OFFER** For all ages and level of fitness. It doesnt matter if you havent exercised before or you have been for a while now, ring training will have a benefit for you! 2 60 minute sessions $120(usually $180) 2 45 minute sessions $90(usually $150) What you get? -A look into the muscle-up and other movement patterns on the rings -A challenge -Postural analysis -Fun way to approach exercise Send me a message if youre interested
Posted on: Thu, 23 Oct 2014 04:42:00 +0000