Tip of the day! I see so many detoxs out there & people doing all these types of cleanses. Reality is, you dont need em. When you switch over to a healthy lifestyle, your body naturally detoxs. Now granted, this means youre eating tons of vegetables, adequate amounts of fruit, & humane grassfed meats. All the rich vitamins & nutrients youre receiving from these foods is enough to purify your body. Now there might be a few cases where detox is helpful but generally they arent needed. Ive never done a detox, Paleo was my detox enough and I felt it hard.
Posted on: Mon, 31 Mar 2014 22:29:40 +0000
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