Tips to losing belly fat without extreme workout *A little warm up before you begin the exercise.this would help your body absorb the exercise fully. *Regular sit ups in the morning.this would relax belly muscles and burn the excess fat. *Eating slowly: scoffing up food results in accumulation in the body.eat slowly,make sure to chew the food completely before swallowing.avoid drinking excess water while eating. *Drink at least 5 glasses of water a day.this helps to ensure complete digestion. *Take long walks.this would not only burn belly fat but also the accumulated fat in your thighs. Ps:morning excercise should last at least 20minutes daily
Posted on: Tue, 09 Jul 2013 05:42:29 +0000
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