Today I competed in the one max rep challenge powerlifting - TopicsExpress

Today I competed in the one max rep challenge powerlifting competition in Canberra. I scored a 510kg total with a 175kg squat, 110 Bench Press and a 225kg deadlift. A big thanks goes out to my wife Dion for constant support, my brother Daniel for helping me on the day, Donna and Ray for the support and last but certainly not least my coaches Dylan Smith and Luke Reynolds. You boys are awesome and our team is what drives me to be better.

According to spokesperson JKPL Imtiyaz Reshi 18 resolutions of UN

hi everyone, just to let you know that we made safe and sound.

L-am văzut pe Mitică f speriat, la Ligă, încercând să scape

Manchester United welcome Liverpool to Old Trafford on Sunday in

getiririm sana, eğer gönlün bir sevgi ararsa kalbimi söküp

URGENT Announcement: Dearest sisters, due to unforeseen

- Annual Subscription PLUS - For only U $ 149.95 + one time

I ask those in my family and friends, if you believe in a person

It is a pathetic reality that we live in a country where excess

something you infidels dont know much about.. When is Ramadan

Hand nailed shingle installation. Occasionally people ask me why

The year 2014 has been a great year, my company had its first