Today I dont have time to do a video for my health and fitness update :::sad::: but I did want to share that I lost another .8 pounds. That is a total loss to date of 53 pounds even. Like last week, I wanted to have lost more for the week. I have been sticking to the food plan and gym workouts so it is a tiny bit discouraging to not have lost more the past two weeks. While at the gym I was getting tired of my inner whining. I got to thinking that I was at 270 and today I am at 217... I have *nothing* to be discouraged about! So I said to myself, Self! Get yo act together! You should be grateful, not whining. Now, it is true that at this rate my male-modeling career wont start until I am 62 ::: grin ::: but ... It is so easy sometimes to be discouraged by expectations and the ideal instead of appreciating, enjoying, the journey and present blessings. So my kind of grumpy mood has turned into gratitude. That includes being grateful for you! Have a Merry Saturday!
Posted on: Sat, 26 Jul 2014 17:00:10 +0000
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