Today I had a go on the wards hand cycle and headed out on the - TopicsExpress

Today I had a go on the wards hand cycle and headed out on the road. Went snorkelling in the hydropool and did interval training working my arms (needed a snooze after that activity) then back on the standing frame where I was visited by family friends Bill and Mary. After tea Im heading to the spinal gym for sports club. Then back on the ward for some more FES. Best of all Ill be here for another 2 weeks - funding has been approved! :D

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