Today I took the death by burpee challenge that was passed on to - TopicsExpress



          

Today I took the death by burpee challenge that was passed on to my by my client Kelly. The idea is to start with 1 burpee in the first minute, complete the burpee then rest for the remaining time in the minute, then go again on the second minute but this time complete 2 burpees and rest. Continue adding 1 burpee on the minute every minute till you cant complete the round. I got to 15! Can you give it a go? Let me know how far you get. Here is a snipet of me and my friend who I roped into trying the challenge - yes she totally loved it :)
Posted on: Thu, 21 Aug 2014 11:38:42 +0000

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