Today has been a day of staying observant of any changes in the conditions that gave me concern about my health and consulting with my Doctor(s). Happily, the conditions are improving and it seems that now, being proactive and getting things checked out has been the right thing to do. Last night I slept undisturbed by any further leg cramps or even waking for just over 6 1/2hrs. This may be thanks to getting a framework device that holds the bed covers up off my severely neuropathy-plagued feet. The cause(s) of these cramps have been basically nothing more than sitting too long, not staying hydrated and the inescapable fact that after one ages, the circulation system in the extremities begins to become prone to vein problems and has to work harder to get the blood back up to the heart. The muscles are slightly sore this eve but much less so and I will continue to stay observant of any anomalies. I have learned a great deal about this type of thing and will use that knowledge to make the likelihood of more problems less likely. Thank-you everyone for your support and information about these shared experiences. It has been very much appreciated! I feel so fortunate to have all of you great friends in my life !!!
Posted on: Sat, 16 Aug 2014 00:36:11 +0000
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