Today marks 2 months since Ive been released to workout after 3 MONTHS OF NO EXERCISE due to my 5th CONCUSSION as a result of getting rear ended in May on my way home from work. Im really happy with how much strength Ive gained back in 2 months and the fact that I missed just one workout because my headache was too severe. I still am struggling every day with this brain injury and have daily headaches which have been worse during the past few weeks now that Ive returned to going to work as well. As long as my concussion symptoms are below a 7 out of 10 Im supposed to push through it physically and/or mentally. I still have a lot of work ahead of me to be fully recovered but I can honestly say I have given 100% every single day and pushed through some intense headaches at almost a 7 just like the doctors told me to. I see the concussion specialist in a week and even tho Ive been super fatigued since adding lots of work to my routine again I was still able to get through it which is better than not being allowed to work or workout at all. Cant wait to see how much I can improve in another 2 months. ✌️
Posted on: Thu, 09 Oct 2014 02:34:45 +0000
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