Today marks one year of my weight loss journey. Holy crap, it’s been a year?! So much has changed in just one short year. I am healthier, I am SOOO much happier, I have a better marriage, I sleep better, I am less tired, I have more confidence and more energy, I have better skin and the list goes on…. all because I took that first step. I decided it was time for a change. The road has definitely NOT been easy. I’m not perfect. So how do I stay on track? Those moments of slipping lead me down a path I do not want return to… a path of unhappiness, of depression, of feeling totally icky. And when I feel that way it impacts all aspects of my life… particularly my family. Making my health and fitness a priority in my life has been the best decision I have ever made. Has it been hard? HELL YES! But I have a great support system and now that I’m helping other people with their health and fitness goals, I am accountable to them. I can’t ask them to put in hard work when I’m not doing the same. Together we help each other. If I can help you in ANY way, please don’t hesitate to reach out. 133LBS
Posted on: Sat, 16 Aug 2014 01:13:37 +0000
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