Tonight I spent two hours listening. Doing nothing else but listening. How often do we do that? I rarely do. If Im listening to the radio or podcasts (I love podcasts) Im usually doing something else: the washing up, cooking, that sort of thing. But to simply sit and listen is a wonderful thing. At first my mind still races with thoughts from the day but slowly, as the minutes tick past and I listen to people talking about living in the moment, I experience being in the moment and I feel soft and relaxed and I have the sense that life is perfect just the way it is. I dont need to change anything, I dont need to strive, I dont need to be better than I am. What a beautiful feeling that is. That is what two hours of Instantaneous Transformation gives me. Sweet.
Posted on: Tue, 12 Nov 2013 22:38:12 +0000
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