Too Much Fat or Too Much Sugar? - For years, we Americans have looked at dietary fat as a bad thing and, of course, too much dietary fat certainly can have some disadvantages from a health standpoint. During the last two decades, the amount of dietary fat (especially “saturated fat”) has has gone down a bit. For example, consumption of red meat (a basic source of much of our saturated fat) has actually decreased by about 20% over the last couple of decades. But during t... ow.ly/2SLvwB
Posted on: Thu, 01 Jan 2015 15:03:01 +0000
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