Training with ViPR introduces whole-body movement mechanics to - TopicsExpress

Training with ViPR introduces whole-body movement mechanics to your workout in a functional and effective way. Unlike conventional exercise drills, ViPR replicates the precise movements that you will be making in a game, allowing you to integrate strength training with strategy formation. Yet building strength is just half the story. Introducing ViPR to your drills can help prevent injury by using the exercises tailored to prehab.

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