Triple H,WWE star(seems like forever?) spent several months - TopicsExpress

Triple H,WWE star(seems like forever?) spent several months training at Joe DeFrancos Gym.Triple H is 45 years old and at the DeFrancos YouTube site there are several vids of him doing a 45 box jump,sled drags,tire flips,band work,curls with chains,functional strength.Basically Joe Trained him like he does his NFL and D1 college athletes and combined that with power body building.Goal was to make Triple H more athletic,move better/quicker in the ring,help flexibility & speed and still maintain muscle mass for the show :) This vid.less about athleticism but good demonstration of strength and muscular endurance and being this strong...make Triple Hs job easier.sportsworx24hr

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