TrueToday Sunday Truestar March 9,2014 tip of the day Could - TopicsExpress

TrueToday Sunday Truestar March 9,2014 tip of the day Could your diet be affecting your mood? New studies are finding that happiness and mental health are strongly correlated to consuming 7 servings of fruits and vegetables daily! Mental health and happiness, as well as life satisfaction, self-reported health and nervousness, all appear to improve as fruits and vegetables servings improve, with a peak at 7 servings daily. - Dr. Andra Campitelli

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