Tuesday Tip of the Day: With Spring weather right around the - TopicsExpress

Tuesday Tip of the Day: With Spring weather right around the corner, its time to spend more time in the sun and receive a great health benefit! Vitamin D production is greatly influenced by time spent in the sun. Going outside for about 30-minutes a day, without suntan lotion, until your skin gets that light reddening (not burning) will give you most of the Vitamin D you need throughout the day.

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