**Tuesdays Top Tip** Ok, so apologies for this one... I was a bit all over the place as I had just jumped off the plane. Top Tips for Christmas - As you can tell I have spent a bit of time resting and relaxing lately. I try and do this every time, this time of year. But Christmas is an ideal time to settle down and relax. After all of the stress of getting things ready spend the next few days relaxing and enjoying the whole thing. Eat what you want but dont go mad, drink what you want but dot go mad. Also take this time to evaluate what has happened in 2014 and start looking forward to 2015... more on that this week. How are all of you spending Christmas? Are you all ready? If you are feeling like spreading a bit of festive cheer our way please give this video a share :-) Merry Christmas to the whole of the BEST Nutrition followers :-)
Posted on: Tue, 23 Dec 2014 19:17:35 +0000
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