Turkey Smoked Sausage Pasta Skillet Ingredients: PAM® Original No-Stick Cooking Spray 1 pkg (13 oz each) turkey smoked sausage, sliced 1/2 cup chopped green bell pepper 1 can (14.5 oz each) Hunts® Diced Tomatoes with Basil, Garlic & Oregano-No Salt Added, undrained 1 cup (8 ozs) Hunts® Tomato Sauce-No Salt Added 1-1/2 cups water 8 ounces dry rigatoni pasta, uncooked 3 tablespoons grated Parmesan cheese A heart healthy recipe made in one pan combining turkey smoked sausage, tomatoes, bell pepper and pasta Hands On: 15 | Total: 30 | Makes: 6 servings (about 1 cup each) Directions 1. Spray large skillet with cooking spray; heat over medium-high heat. Add sausage; cook 3 to 5 minutes or until sausage is browned lightly. 2. Add bell pepper; cook 2 minutes more. Add undrained tomatoes, tomato sauce, water and pasta; stir to combine. Bring mixture to a boil. 3. Reduce heat; cover and cook 15 minutes or until pasta is tender. Sprinkle with Parmesan cheese. Nutritional Information: 6 servings (about 1 cup each) Calories 290; Total Fat 7 g (Saturated Fat 2 g); Cholesterol 35 mg; Sodium 623 mg; Carbohydrate 40 g; (Dietary Fiber 4 g, Sugars 6 g); Protein 17 g; Percent Daily Values*: Vitamin A 9%; Vitamin C 28%; Calcium 9%; Iron 15% * Percent Daily Values are based on a 2,000 calorie diet.
Posted on: Wed, 04 Jun 2014 20:29:09 +0000
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