Uber cyclist Kenneth Byrne wins Felda Triathlon. Ken put in the performance of the season so far, posting the fastest bike split of the history of feldas indoor triathlon. Ken has been training for this race for over 12 months, clocking up long hours on each stationary bike; sleeking advice from past winners and relying on a sugar diet of Crunchies and fudge bars for additional energy. We caught up with Ken earlier for a quick Q&A. So Ken, how do you feel after your amazing performance? KB - Great, it was a walk in the park, Kevin. How did you prepare? KB - 100% dedication to preparation! swim, bike, run every Saturday, winter night runs around my back garden, followed by Jane Fonda aerobic work outs at fast forward speed...Insanity DVDs are for wimps. Any mentors or coaching? KB- Yes, Brian Cafferty, has been an inspiration. His high sugar diet really works. Im on first name terms with the ladies at the home Bakery. Rumours have it mr Cafferty coached you on bike handling skills. Care to comment? KB - horse crap, what are you implying? Im done with this interview, go f..k yourself....
Posted on: Sat, 03 May 2014 21:46:17 +0000
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