Unbalance Throat Chakra... do you have any of the below? Emotional imbalances: Agitation, disappointment, detachment, frustration, creative block, lack of inspiration, anger, lying Physical imbalances: Loss of voice, hoarseness, sore throat, thyroid problems, stiff neck, hearing problems Are you using negative words (Poor Me) Affirmations: I have difficulty expressing my thoughts and desires. I have difficulty communicating my inner beliefs and truths. I have difficulty being open and honest. I have difficulty sticking up for myself. I often feel misunderstood. I resort to the “silent treatment” rather than openly communicating. I have difficulty staying focused when others are speaking. I have difficulty changing my viewpoint even in light of new information. I frequently lie/exaggerate/embelish. I enjoy participating in gossip. I take myself too seriously. I feel creatively blocked. I am having difficulty finding the right career/vocation. I have frequent sore throats. I often have tension in my jaw/shoulders. Begin to rebalance... Ask Yourself What do I need? •Improved skill at general communication •Improved ability in expressing my ideas to others so that they are able to understand them •Improved skill in listening attentively to other people’s point of view •Improved skill in my organization of items and information (i.e. office files or computer work) •Removal of my creative block •Improved ability to say no to things/people that drain me •Improved ability to keep my word when I commit to others •Improved ability to stand up for myself •Improved ability to make responsible choices •Improved flexibility when new information is presented to me •Enlightenment regarding my lifes work METHODS FOR REBALANCING YOUR 5th CHAKRA Communication Herbal Tea Blend Communication Aromatherapy Candle Other rebalancing methods: Adding the color blue to your life, listening and singing along to good music, reading/creating poetry, meditating on your breath, journal Positive Affirmations: I AM COMMUNICATION. I am heard. I am understood. I am respected for my voice. I express myself in a healthy manner. I am responsible. I speak confidently. I speak my truth. I am honest. I am creative. I am flexible in light of new information. I understand my lifes work and participate fully with love, compassion, and understanding. I am organized. I have the power of choice.
Posted on: Thu, 16 Jan 2014 23:11:35 +0000
Trending Topics
Recently Viewed Topics
© 2015