Update on my injury, still isnt looking good. Last week I could - TopicsExpress

Update on my injury, still isnt looking good. Last week I could only squat 2 plates and was very painful. This week went up to 700 and it was very uncomfortable and a little less painful. I had to move my hands all the way out to the end of the bar only using 2 fingers because my normal grip hurts bad. My shoulder is definitely healing but very slowly. If I cant do a minimum of my opener next week, I probably wont be competing in a few weeks. Still cant Deadlift or Bench heavy at all either. Next week will be the decision maker if Im still competing on June 1st or not.

So, recently I posted about a family member deleting me on fb.

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