Vitamin B Complex – Optimal Ratios for Stress and Adrenal - TopicsExpress

Vitamin B Complex – Optimal Ratios for Stress and Adrenal Fatigue When buying a stress supplement containing B complex, the key is to look for one that has the B vitamins in the proper proportions for the human body to utilize, and specifically for the relative ratios that the adrenals need. The stress formulas that are composed of equal amounts of the B vitamins are not metabolized efficiently. blog.adrenalfatigue.org/adrenal-fatigue/dietary-supplements-b-vitamins-and-the-adrenal-glands/

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