W42/D6: 6:52am, SAT, 19 Oct 13 - Outdoor Run/Brooks PureCadence. - TopicsExpress

W42/D6: 6:52am, SAT, 19 Oct 13 - Outdoor Run/Brooks PureCadence. Ran 14.59km @6:20/km, in 01:32:36 and burned 1,242kcal. Sluggish. Finally the wall appeared. Another swim this evening? Nudging ecological limits, thats right. W42: D6/Sat am ran 14.59km + D5/Fri pm cycled 40km + am ran 11.51km + D4/Thu pm cycled 46km + am 4,288m + D3/Wed am Yoga + D2/Tue pm cycled 56km + am ice skating + D1/Mon am swam 4,224m. WEE...

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