W4D1/2 Had to squeeze two sessions into one again today. Hopefully - TopicsExpress

W4D1/2 Had to squeeze two sessions into one again today. Hopefully it builds my work capacity leading into comp but I doubt it as I took about 10 mins rest in between these sets of squats @RPE21. Ive forgotten what its like to grind out a set of squats, so glad I got through that. Partition - Beyoncé #powerlifting #ipf #squat #adipowers #irontanksbelt #titanwraps #sbdkneesleeves #strengthriseup #tangsworld #yonce

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