WANT TO TRY A NEW CLASS THIS WEEK? How about BARRE on SATURDAY - TopicsExpress

WANT TO TRY A NEW CLASS THIS WEEK? How about BARRE on SATURDAY MORNING AT 8:15AM! Ballet can work magic on the mind and body as it imparts leanness and flexibility to muscles and limbs. This class combines stretching with strengthening and aims to improve body tone giving participants greater flexibility, cardiovascular stamina and better posture. It will make an individual think about how they actually use their bodies. FIRST DAY IS FREE! FULL SCHEDULE: definefitnesskc

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