WELLNESS WARRIOR TV: Jon Gabriel – How To Get Your Body To Want To Be Thin This is part three of our three-part interview series with the amazing Jon Gabriel. If you missed Jon’s back story, let me catch you up. Back in 2001, Jon Gabriel weighed 186 kilos. He was morbidly obese, unhappy, and desperate to drop the weight. However, nothing worked … until he decided to stop dieting. Jon lost over 100kg without dieting or surgery. His story is one of the most incredible I’ve ever heard, and he is one of the most inspiring people I’ve had the privilege of connecting with. In part three of this series, Jon talks about … - What he thinks of dieting - Why weight is a symptom and not the problem - What his diet is like these days - Exercise and the super unique way this fits into his regime - Why meditation is a huge part of his life “When we started processing foods, we didn’t do it with your health in mind” – Jon Gabriel Click here to watch: jessainscough/2014/05/wellness-warrior-tv-jon-gabriel-get-body-want-thin/
Posted on: Tue, 20 May 2014 22:38:07 +0000
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