WHAT IS MENTAL HEALTH? It is important to understand what is meant by mental health, stress and mental ill-health. Mental Health Good mental health is a state of psychological well-being that enables the person to enjoy life and cope with the challenges of living, without significant or prolonged changes of mood. It is not merely the absence of disease. Stress Stress occurs when pressures on an individual exceed his or her coping capacity. Well-being Mental well-being can be characterized as a continuum ranging from mental ill-health through to optimum well-being and fulfillment. The needs that must be met for an individual to enjoy well-being are: by your friend.........................
Posted on: Sun, 18 Aug 2013 02:12:38 +0000
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