WHAT THE HECK IS SHAKEOLOGY??? Some of you have been asking about what Shakeology is so we decided just to post to the group in case there were other people that might be curious. I like to think of Shakeology as a powerful accelerator for weight loss and a great product for fighting off disease and helping me with my digestion. Its that daily dose of dense nutrition that is perfect for helping you get the fuel that you need to feel your best! As I mentioned, it is nutrient dense and has over 70 natural ingredients (so it fits right in with clean eating!). I have included a video link below that goes over a lot of the ingredients in Shakeology and helps you understand what they do for your body. It is a long-ish video but I use it because it is MUCH more interesting than reading the fact sheets! I can send you those if you would prefer! 2 Ingredients I like to highlight are: 1) Camu Camu (acronym D.I.V.A). It is the highest source of Vitamin C in the world! And Vitamin C is shown to help with depression. Who doesnt need a little more happy in their life?!? It also helps with inflammation - Most every sickness is associated with inflammation of some sort... heart disease, arthritis, etc. 2) Sacha Inchi (acronym M.A.D). This helps boost your metabolism so you can lose weight faster with proper diet and exercise! Sacha Inchi is also a GREAT source of omega 3s which helps promote brain health. Sacha Inchi has also been shown to help reduce your blood sugar in those with diabetes. I could go on and on but these are just 2 of the 70 ingredients in Shakeology I like to highlight. I am pretty picky about what I put into my body and I was actually blown away when I started doing my own research to learn what good stuff was in this product. Shakeology has been a game changer for me on my health and fitness journey. It has really helped me lose the weight I was hoping to lose, it has helped curb my sweets cravings and I havent been sick once since being on it! With 2 little kids this is a record for me! Prior to starting on Shakeology I was having about one grande skinny vanilla latte from Starbucks per day. For about the same price I swapped out the latte for Shakeology and ended up getting a much more nutritious drink that provides me with all the nutrients I need! Not always easy to break a habit like that but boy am I glad that I did! I like to think about Shakeology in terms of unleaded gas verses premium gas. On the first tank you might not be able to really tell but then with the second, third or subsequent tanks of gas you can really tell the difference it is making. I see it as spending a couple more dollars a day (or swapping out something unhealthy like my Starbucks) in return for better performance and functioning. Please let us know if you have any questions about the product. There is TONS of information out there but I dont want to overwhelm you with it! If you want to learn more about it or would like to order some of your own, reach out to either Genevieve Tuenge, Taylor Smith or myself and we will walk you through the process! https://youtube/watch?v=MnGcVSdW0oA&feature=youtu.be
Posted on: Wed, 15 Oct 2014 16:01:23 +0000
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