WOW .... BOOKED MY FLIGHT TO CAMBODIA a short while ago ..... Life has been incredibly full these past 6 weeks I can hardly believe that were into the last week of Nithya Yoga Teacher Training. My journey inward began with October Inner Awakening where I had the opportunity to really see where I was still stuck in my life, in my thoughts. These patterns had also made there way into my physical body, my muscle memory. For quite a few years now I have been working on releasing the stress in my body. It wasnt until my kundalini was awakened that the real transformation started happening. Though yoga is not just physical exercise and breath control, they are a part of yoga. It is the level of awareness and completion that you experience and radiate at every moment. The goal of yoga is to prepare the body and mind for experiencing the highest states of awareness, consciousness and non-duality. Yoga starts where the mind ends. It is a continuous happening. It can only start. Simply bring your awareness to your breath and everything that you do whether it is walking, talking, eating or resting. Take some time to really be with yourself, listen to what your mind is saying, what your body is saying and your being is saying. LISTENING is an independent intelligent technique which can directly lead you to higher space and higher reality. Hearing and listening are different. In hearing, sound enters the ears, gets processed and creates different emotions. RIGHT LISTENING means that when sound enters your system, it gets absorbed into your system and leads you from sound to silence. The possibility for right listening happens greater in the presence of an enlightened master. Listening is always connected to the ability to handle reality as it is, without creating your own unconscious ideas and conclusions. When there is no listening, you always come to a conclusion even before the information is fully cognized; this is commonly known as jumping to conclusions. That is why the very first step in Hindu spiritual practice is integrated listening -- SHRAVANA. https://youtube/watch?v=FeCaeb51ctQ #NithyaYoga Paramahamsa Nithyananda nithyananda.org
Posted on: Tue, 18 Nov 2014 19:35:57 +0000
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