WOW! Tomorrow is the big day already. Im so excited to have so many of you join this challenge. If we all work together and cheer each other on this will be so much fun not to mention a great jump start to better health. Have you decided when you will fit in your daily challenge workout to your schedule? Consider making a date with yourself, marking your calendar and keeping this appointment with yourself. Take some time today and clear the junk food out of your pantries and replace them with some healthy choices. Ill post a list to help you out with that. Set out your clothes tonight so that you will already be equipped for success. Each day be accountable with us and come here and simply say Did It! I will also post here today a 5 day quick start meal plan. This is an easy to follow plan designed by a professional that was included in one of the fitness programs that I use. I hope it will help get you started. I hope you all have FUN and enjoy this challenge!
Posted on: Sun, 13 Jul 2014 14:40:35 +0000
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