Wanna get clean and clear with me? I don’t know about you, but 2014 has been one of the most challenging and stress-filled years of my life. It ties with 1990 when I lost my marriage, my pregnancy and my job – all within a 3 month period. The bad news is that during my year of extreme stress, I slipped into old, unhealthy habits (comfort foods, staying up late watching movies to calm my mind, waking up late and skipping morning exercise) which have left me feeling heavy, lethargic, anxious and unfocused. And my usually glowing skin has become puffy and sagging. What?! The good news is that it has been the most creative year of my life because I transmuted the energy of huge grief into fuel for the creation of two programs. One of the programs I created is for digestion and detoxification ( bit.ly/1rxPPDI )– to clean toxic stress out of your body and mind to clear the way for a vibrant life. I call the program “Clear the Way” because my teacher in Bali was constantly using that phrase to remind us that we needed to remove blocks in our physical, mental, emotional and energetic bodies. All the practices we did – everything from hot water in the mornings, to yoga and chanting, to the foods we ate (or didn’t eat) to the expression of truth in speech and writing – were designed to clear the way. And I felt AMAZING after 6 weeks doing those practices. More than a cleanse I’ve done many cleanses – and I’m a big proponent of doing a healthy cleanse at the changing of the seasons. But this is more than a cleanse. Clear the Way is a cleanse + a lifestyle. Even if you are eating ‘lean, clean and green’ you still need to clear the way. (tweetable: ctt.ec/b1bSe) I’ve designed the program to support your body’s natural ability to digest and detoxify. And as you detoxify your food choices, thoughts and habits, you will learn how replace them with vibrant food, thoughts and habits. You’ll learn not only from me, but also from seventeen of my top wellness coaches who are experts in hatha yoga, kundalini yoga, hoop dancing, meditation, nutrition, and psychology. (Yes, I created a Wellness Coach Certification program in 2014 also – but that’s a topic for another day!) I designed “Clear the Way” ( bit.ly/1rxPPDI ) to be done anytime, anywhere. It’s a 5 week program that provides you with nutritional supplements to support healthy digestion, detoxification, immune function, energy production, skin repair and brain function as well as a balanced smoothie mix for healthy breakfasts. It also provides recipes, daily and weekly plans, restaurant guides, yoga videos, meditation audios and worksheets plus more! Let’s do this together! Even though you can do my program anytime, anywhere – why don’t you join me, and we’ll do it together? I’m doing the program myself beginning January 19th – and I will host a live call each Monday for the 5 weeks to give you more tools, share my personal insights and answer any questions you may have. I’d LOVE for you to join me. It’s so much more fun to share an experience like this. Here are the results from the test group that just completed the program: • Natural “shedding” of excess weight • Brighter and whiter eyes • Tighter and firmer skin • Increased Mental Clarity • Sense of lightness • Reduction of heavy, dulled, anxious or fearful thoughts • Sound, refreshing sleep • Return of libido These are just a few of the benefits that can arise when you join me to “Clear the Way” ( bit.ly/1rxPPDI ). I’m intending the healthiest, most joyful and prosperous year ever. And I look forward to enjoying the journey with you. In joy, love and light, Deb p.s. as soon as you purchase “Clear the Way” you will have immediate access to the online materials, which means you can get started before January 19th if you just can’t wait!
Posted on: Fri, 02 Jan 2015 19:39:05 +0000
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