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Want Simple-Secrets Healing Help? At Debra, Nope. But you can do everything else. Take turmeric in the form of curcumin. Turmeric has been used as a substitute for saffron (an old world spice) in Europe for over 700 years. One of the main healthful ingredients in turmeric is curcumin (a curcuminoid),. Western scientists first isolated the curcumin molecule in 1815, obtained its crystalline form in 1870, and determined its overall structure in 1910. In the same vein, they’re thermogenic, meaning they naturally support your metabolism to help you burn calories.* You feel satisfied more easily, so you eat less.* Studies show that consuming certain herbs and spices before each meal can potentially reduce your caloric intake.* Due to their nutrient-dense status, they promote your overall well-being with antioxidants more potent than many fruits and veggies.* Dr. John La Tourrette

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