Want a new way to get your cardio done? Burn your calories while - TopicsExpress

Want a new way to get your cardio done? Burn your calories while doing martial arts moves to energetic and upbeat music. This is 60 minutes of pure cardio combat that will make you drip sweat and leave class feeling strong and powerful! Come try our newest group fitness class, GROUP KICK at 6:30 pm tonight with Carolyn Fripp, end your night with a Punch and Kick Some.. Like or share this post and bring a guest to class for FREE!

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