Watched the Disney film Khubsoorat yesterday. Even though the film was quite Over The Top for my taste, there was a wonderful (though easily missed) message regarding high heels. For someone like me, who prefers to walk barefoot most of the time, high heels are a punishment I spare myself - in full understanding that my feet are the foundation of my erect structure, and if the foundation is mechanically unsound, it will affect all the structures above it. How do the high heels affect us? Well, they make us walk in an unnatural alignment, shift the center of our bodys gravity, and cause extra stress and strain on the lower back. And if high heels are not good for us nor are the all-pervading flip-flops or crocs. If high heels affect the back, flip-flops affect lower extremities and cause arch-heel-ankle or knee pain. Prolonged use of crocs too causes ankle pain. So, what kind of shoes are good for us? Personally I have had no complains with wedge heels (upto 2 inches) and sneakers. As far as I am concerned high heels are for the ramp and flip-flops are for the beech. What say you?
Posted on: Sun, 12 Oct 2014 12:33:11 +0000
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