Watching The hundred foot journey Fresh asparagus is packed - TopicsExpress

Watching The hundred foot journey Fresh asparagus is packed full of potassium, calcium, iron and vitamins A and C. It tastes best gently cooked to preserve its light, fresh taste and a hint of crunch Tips for cooking asparagus - boiling method When using boiling as a method to cook asparagus be very careful not to overcook it. If the asparagus is boiled too long it will become mushy and loses its flavor. - Place a few inches of water and 1 teaspoons salt in a saucepan. Bring the water to a full boil. Place the asparagus spears in the boiling water. -Next lower the heat and cook for 2 to 3 minutes until the spears become bright green and are crisp tender

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