We all need to learn to unwind and breathe. Why not relax with five 60 minute Restorative Yoga classes taught by Stoddert mom Olena Gaponenko. Restorative Yoga provides steps to access your serenity and balance within. Time to relax and get back to you. She has also donated five 60 minute Water Resistance classes which will focus on enhancing strength, flexibility, muscle tone and endurance for a full body workout Thank you Olena for donating to the Big Chill(i)
Posted on: Thu, 13 Mar 2014 03:57:49 +0000
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